The Path Within, PLLC

You don't have to navigate life's challenges alone. As a therapist, I strive to create a warm, supportive, and nonjudgmental space where you feel truly heard and accepted just as you are. I work with adults facing anxiety, depression, trauma, sleep struggles, and life stress—including issues specific to women's experiences. My approach draws on Cognitive Behavioral Therapy, strength-based work, behavioral activation, and motivational interviewing to help you understand what feels difficult and build on your existing strengths. Together, we'll explore practical tools while deepening your self-understanding and confidence. I'm committed to meeting you where you are, whether that's through in-person, telehealth, or 'walk and talk' sessions. Therapy is a journey, and you deserve great support along the way. I'm currently accepting new clients and look forward to working with you.